Duck Egg - Chicken Egg Nutrient Comparison
Per 100 Grams of Edible Portion
Duck
Eggs |
Chicken
Eggs |
Nutrients |
Units |
Per
100 Grams |
Nutrients |
Units |
Per
100 Grams |
Proximates |
| Water |
g |
70.83 |
Water |
g |
75.33 |
| Energy |
kcal |
185 |
Energy |
kcal |
149 |
| Energy |
kj |
776 |
Energy |
kj |
623 |
| Protein |
g |
12.81 |
Protein |
g |
12.49 |
| Total lipid (fat) |
g |
13.77 |
Total lipid (fat) |
g |
10.02 |
| Ash |
g |
1.14 |
Ash |
g |
0.94 |
| Carbohydrate, by
difference |
g |
1.45 |
Carbohydrate, by
difference |
g |
1.22 |
| Fiber, total dietary |
g |
0.0 |
Fiber, total dietary |
g |
0.0 |
Minerals |
| Calcium, Ca |
mg |
64 |
Calcium, Ca |
mg |
49 |
| Iron, Fe |
mg |
3.85 |
Iron, Fe |
mg |
1.44 |
| Magnesium,
Mg |
mg |
17 |
Magnesium,
Mg |
mg |
10 |
| Phosphorus,
P |
mg |
220 |
Phosphorus,
P |
mg |
178 |
| Potassium,
K |
mg |
222 |
Potassium,
K |
mg |
121 |
| Sodium,
Na |
mg |
146 |
Sodium,
Na |
mg |
126 |
| Zinc,
Zn |
mg |
1.41 |
Zinc,
Zn |
mg |
1.10 |
| Copper,
Cu |
mg |
0.062 |
Copper,
Cu |
mg |
0.014 |
| Manganese,
Mn |
mg |
0.038 |
Manganese,
Mn |
mg |
0.024 |
| Selenium,
Se |
mcg |
36.4 |
Selenium,
Se |
mcg |
30.8 |
Vitamins |
| Vitamin
C, total ascorbic acid |
mg |
0.0 |
Vitamin
C, total ascorbic acid |
mg |
0.0 |
| Thiamin |
mg |
0.156 |
Thiamin |
mg |
0.062 |
| Riboflavin |
mg |
0.404 |
Riboflavin |
mg |
0.508 |
| Niacin |
mg |
0.200 |
Niacin |
mg |
0.073 |
| Pantothenic
acid |
mg |
1.862 |
Pantothenic
acid |
mg |
1.255 |
| Vitamin
B-6 |
mg |
0.250 |
Vitamin
B-6 |
mg |
0.139 |
| Folate,
total |
mcg |
80 |
Folate,
total |
mcg |
47 |
| Folic
acid |
mcg |
0 |
Folic
acid |
mcg |
0 |
| Folate,
food |
mcg |
80 |
Folate,
food |
mcg |
47 |
| Folate,
DFE |
mcg_DFE |
80 |
Folate,
DFE |
mcg_DFE |
47 |
| Vitamin
B-12 |
mcg |
5.40 |
Vitamin
B-12 |
mcg |
1.00 |
| Vitamin
A, IU |
IU |
1328 |
Vitamin
A, IU |
IU |
635 |
| Retinol |
mcg |
399 |
Retinol |
mcg |
191 |
| Vitamin
A, RAE |
mcg_RAE |
399 |
Vitamin
A, RAE |
mcg_RAE |
191 |
| Vitamin
D |
nl* |
nl* |
Vitamin
D |
IU |
52.000 |
| Vitamin
E |
mg_ATE |
0.740 |
Vitamin
E |
mg_ATE |
1.050 |
Lipids |
| Fatty
acids, total saturated |
g |
3.681 |
Fatty
acids, total saturated |
g |
3.100 |
| 4:0 |
g |
0.000 |
4:0 |
g |
0.000 |
| 6:0 |
g |
0.000 |
6:0 |
g |
0.000 |
| 8:0 |
g |
0.000 |
8:0 |
g |
0.003 |
| 10:0 |
g |
0.000 |
10:0 |
g |
0.003 |
| 12:0 |
g |
0.000 |
12:0 |
g |
0.003 |
| 14:0 |
g |
0.000 |
14:0 |
g |
0.034 |
| 15:0 |
nl* |
nl* |
15:0 |
g |
0.004 |
| 16:0 |
g |
2.996 |
16:0 |
g |
2.226 |
| 17:0 |
nl* |
nl* |
17:0 |
g |
0.017 |
| 18:0 |
g |
0.632 |
18:0 |
g |
0.784 |
| 20:0 |
nl* |
nl* |
20:0 |
g |
0.010 |
| 22:0 |
nl* |
nl* |
22:0 |
g |
0.012 |
| 24:0 |
nl* |
nl* |
24:0 |
g |
0.003 |
| Fatty
acids, total monounsaturated |
g |
6.525 |
Fatty
acids, total monounsaturated |
g |
3.809 |
| 14:1 |
nl* |
nl* |
14:1 |
g |
0.008 |
| 16:1
undifferentiated |
g |
0.441 |
16:1
undifferentiated |
g |
0.298 |
| 18:1
undifferentiated |
g |
6.084 |
18:1
undifferentiated |
g |
3.473 |
| 20:1 |
g |
0.000 |
20:1 |
g |
0.028 |
| 22:1
undifferentiated |
g |
0.000 |
22:1
undifferentiated |
g |
0.003 |
| Fatty
acids, total polyunsaturated |
g |
1.223 |
Fatty
acids, total polyunsaturated |
g |
1.364 |
| 18:2
undifferentiated |
g |
0.558 |
18:2
undifferentiated |
g |
1.148 |
| 18:3
undifferentiated |
g |
0.102 |
18:3
undifferentiated |
g |
0.033 |
| 18:4 |
g |
0.000 |
18:4 |
g |
0.000 |
| 20:4
undifferentiated |
g |
0.319 |
20:4
undifferentiated |
g |
0.142 |
| 20:5
n-3 |
g |
0.000 |
20:5
n-3 |
g |
0.004 |
| 22:5
n-3 |
g |
0.000 |
22:5
n-3 |
g |
0.000 |
| 22:6
n-3 |
g |
0.000 |
22:6
n-3 |
g |
0.037 |
| Cholesterol |
mg |
884 |
Cholesterol |
mg |
425 |
Amino
Acids |
| Tryptophan |
g |
0.260 |
Tryptophan |
g |
0.152 |
| Threonine |
g |
0.736 |
Threonine |
g |
0.600 |
| Isoleucine |
g |
0.598 |
Isoleucine |
g |
0.682 |
| Leucine |
g |
1.097 |
Leucine |
g |
1.067 |
| Lysine |
g |
0.951 |
Lysine |
g |
0.897 |
| Methionine |
g |
0.576 |
Methionine |
g |
0.390 |
| Cystine |
g |
0.285 |
Cystine |
g |
0.290 |
| Phenylalanine |
g |
0.840 |
Phenylalanine |
g |
0.664 |
| Tyrosine |
g |
0.613 |
Tyrosine |
g |
0.510 |
| Valine |
g |
0.885 |
Valine |
g |
0.761 |
| Arginine |
g |
0.765 |
Arginine |
g |
0.749 |
| Histidine |
g |
0.320 |
Histidine |
g |
0.296 |
| Alanine |
g |
0.631 |
Alanine |
g |
0.696 |
| Aspartic
acid |
g |
0.777 |
Aspartic
acid |
g |
1.255 |
| Glutamic
acid |
g |
1.789 |
Glutamic
acid |
g |
1.633 |
| Glycine |
g |
0.422 |
Glycine |
g |
0.420 |
| Proline |
g |
0.480 |
Proline |
g |
0.498 |
| Serine |
g |
0.963 |
Serine |
g |
0.929 |
Other |
| Caffeine |
nl* |
nl* |
Tryptophan |
mg |
0 |
| Theobromine |
nl* |
nl* |
Threonine |
mg |
0 |
| USDA
Nutrient Database for Standard Reference, Release 15 (August
2002) *nl = was not listed |
Package One - 18 Duck Eggs for "eatin",
includes special packaging & shipping anywhere in the US.
|
$49.00 |
| Package Two - 9 Fertile Duck Eggs for "hatchin",
includes a how-to pamphlet, special packaging, & shipping
anywhere in the US. |
$49.00 |
We accept Visa & MasterCard
via PayPal.
If you order two or more
of any package at once, you'll receive a $5.00 discount on each
package, including the first one. In other words, when you order
two or more Packages at the same time, the price goes down to $44.00
each, including the box and shipping anywhere in the continental
US.
Fertile
Egg Packs For Hatching
Many schools and clubs order fertile duck eggs to teach children
how ducks hatch and grow. We sell these packages with a pamphlet
on how to incubate and hatch those eggs. Great fun and a great education
for school kids.
Pekin ducks are the most common type of duck and are found all
over North America. When you think of cute little yellow duck chicks,
that's what a Pekin looks like. They're very hardy and the easiest
to hatch.
You may also send an email to Order@duckeggs.com.
Let us know which package you want. We'll contact you within 48
hours for details.
Or just print and fax this online order form. |