Nutrient Comparison Per 100 Grams of Edible Portion Of Fresh Duck Eggs

Order Quality Form Fresh Duck Eggs for

Eating or Hatching

Duck Egg - Chicken Egg Nutrient Comparison Per 100 Grams of Edible Portion

Careful packaging is what enables us to bring these fresh, wonderful products to your door. Generally speaking, we don't have any problems with breakage (because of how we package our duck eggs). They're packed with Tender Loving Care. Take a look below...

Duck Eggs			Chicken Eggs
Nutrients	Units	Per 100 Grams	Nutrients	Units	Per 100 Grams
Proximates
Water	g	70.83	Water	g	75.33
Energy	kcal	185	Energy	kcal	149
Energy	kj	776	Energy	kj	623
Protein	g	12.81	Protein	g	12.49
Total lipid (fat)	g	13.77	Total lipid (fat)	g	10.02
Ash	g	1.14	Ash	g	0.94
Carbohydrate, by difference	g	1.45	Carbohydrate, by difference	g	1.22
Fiber, total dietary	g	0.0	Fiber, total dietary	g	0.0
Minerals
Calcium, Ca	mg	64	Calcium, Ca	mg	49
Iron, Fe	mg	3.85	Iron, Fe	mg	1.44
Magnesium, Mg	mg	17	Magnesium, Mg	mg	10
Phosphorus, P	mg	220	Phosphorus, P	mg	178
Potassium, K	mg	222	Potassium, K	mg	121
Sodium, Na	mg	146	Sodium, Na	mg	126
Zinc, Zn	mg	1.41	Zinc, Zn	mg	1.10
Copper, Cu	mg	0.062	Copper, Cu	mg	0.014
Manganese, Mn	mg	0.038	Manganese, Mn	mg	0.024
Selenium, Se	mcg	36.4	Selenium, Se	mcg	30.8
Vitamins
Vitamin C, total ascorbic acid	mg	0.0	Vitamin C, total ascorbic acid	mg	0.0
Thiamin	mg	0.156	Thiamin	mg	0.062
Riboflavin	mg	0.404	Riboflavin	mg	0.508
Niacin	mg	0.200	Niacin	mg	0.073
Pantothenic acid	mg	1.862	Pantothenic acid	mg	1.255
Vitamin B-6	mg	0.250	Vitamin B-6	mg	0.139
Folate, total	mcg	80	Folate, total	mcg	47
Folic acid	mcg	0	Folic acid	mcg	0
Folate, food	mcg	80	Folate, food	mcg	47
Folate, DFE	mcg_DFE	80	Folate, DFE	mcg_DFE	47
Vitamin B-12	mcg	5.40	Vitamin B-12	mcg	1.00
Vitamin A, IU	IU	1328	Vitamin A, IU	IU	635
Retinol	mcg	399	Retinol	mcg	191
Vitamin A, RAE	mcg_RAE	399	Vitamin A, RAE	mcg_RAE	191
Vitamin D	nl*	nl*	Vitamin D	IU	52.000
Vitamin E	mg_ATE	0.740	Vitamin E	mg_ATE	1.050
Lipids
Fatty acids, total saturated	g	3.681	Fatty acids, total saturated	g	3.100
4:0	g	0.000	4:0	g	0.000
6:0	g	0.000	6:0	g	0.000
8:0	g	0.000	8:0	g	0.003
10:0	g	0.000	10:0	g	0.003
12:0	g	0.000	12:0	g	0.003
14:0	g	0.000	14:0	g	0.034
15:0	nl*	nl*	15:0	g	0.004
16:0	g	2.996	16:0	g	2.226
17:0	nl*	nl*	17:0	g	0.017
18:0	g	0.632	18:0	g	0.784
20:0	nl*	nl*	20:0	g	0.010
22:0	nl*	nl*	22:0	g	0.012
24:0	nl*	nl*	24:0	g	0.003
Fatty acids, total monounsaturated	g	6.525	Fatty acids, total monounsaturated	g	3.809
14:1	nl*	nl*	14:1	g	0.008
16:1 undifferentiated	g	0.441	16:1 undifferentiated	g	0.298
18:1 undifferentiated	g	6.084	18:1 undifferentiated	g	3.473
20:1	g	0.000	20:1	g	0.028
22:1 undifferentiated	g	0.000	22:1 undifferentiated	g	0.003
Fatty acids, total polyunsaturated	g	1.223	Fatty acids, total polyunsaturated	g	1.364
18:2 undifferentiated	g	0.558	18:2 undifferentiated	g	1.148
18:3 undifferentiated	g	0.102	18:3 undifferentiated	g	0.033
18:4	g	0.000	18:4	g	0.000
20:4 undifferentiated	g	0.319	20:4 undifferentiated	g	0.142
20:5 n-3	g	0.000	20:5 n-3	g	0.004
22:5 n-3	g	0.000	22:5 n-3	g	0.000
22:6 n-3	g	0.000	22:6 n-3	g	0.037
Cholesterol	mg	884	Cholesterol	mg	425
Amino Acids
Tryptophan	g	0.260	Tryptophan	g	0.152
Threonine	g	0.736	Threonine	g	0.600
Isoleucine	g	0.598	Isoleucine	g	0.682
Leucine	g	1.097	Leucine	g	1.067
Lysine	g	0.951	Lysine	g	0.897
Methionine	g	0.576	Methionine	g	0.390
Cystine	g	0.285	Cystine	g	0.290
Phenylalanine	g	0.840	Phenylalanine	g	0.664
Tyrosine	g	0.613	Tyrosine	g	0.510
Valine	g	0.885	Valine	g	0.761
Arginine	g	0.765	Arginine	g	0.749
Histidine	g	0.320	Histidine	g	0.296
Alanine	g	0.631	Alanine	g	0.696
Aspartic acid	g	0.777	Aspartic acid	g	1.255
Glutamic acid	g	1.789	Glutamic acid	g	1.633
Glycine	g	0.422	Glycine	g	0.420
Proline	g	0.480	Proline	g	0.498
Serine	g	0.963	Serine	g	0.929
Other
Caffeine	nl*	nl*	Tryptophan	mg	0
Theobromine	nl*	nl*	Threonine	mg	0
USDA Nutrient Database for Standard Reference, Release 15 (August 2002) *nl = was not listed